Don't run away, I promise I'll try not to get all preachy! Hear me out though, we all know that sugar isn't really the best thing for us, so when we have the chance to remove it from our diet, why not try?
That was my thinking anyway, which is why I now have no sugar in my coffee. You heard me, no sugar. Don't get me wrong, it wasn't the easiest thing to do, cause I love my sugar. But I've been slowly cutting down anyway. I mean I used to have 3 sugars with chocolate powder in my coffee, then it was just the 3 sugars, then it was 2, then 1, then artificial sweetener, until finally I just stopped adding anything sugary to it. Mind you, I still have a heck of a lot of milk, but that's more about temperature than anything.
It wasn't a conscious thing, I didn't set out to try and remove sugar from my mornings all together, it kind of just happened. But I'm getting used to coffee with no sweetness, and now I can finally taste the actual coffee. Delicious.
So, I guess that is one more thing off my 'healthy lifestyle' check list. Not that I have an actual list. Although, that would be a good idea...
Until next time!
Love
J xx
That was my thinking anyway, which is why I now have no sugar in my coffee. You heard me, no sugar. Don't get me wrong, it wasn't the easiest thing to do, cause I love my sugar. But I've been slowly cutting down anyway. I mean I used to have 3 sugars with chocolate powder in my coffee, then it was just the 3 sugars, then it was 2, then 1, then artificial sweetener, until finally I just stopped adding anything sugary to it. Mind you, I still have a heck of a lot of milk, but that's more about temperature than anything.
It wasn't a conscious thing, I didn't set out to try and remove sugar from my mornings all together, it kind of just happened. But I'm getting used to coffee with no sweetness, and now I can finally taste the actual coffee. Delicious.
So, I guess that is one more thing off my 'healthy lifestyle' check list. Not that I have an actual list. Although, that would be a good idea...
Until next time!
Love
J xx
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